It has been 18 days since I started my mission to regain fitness. I have been checking what and how much I eat. I have increased water consumption. I have been walking regularly. And I have recently started working out as well. However, the results so far have not been satisfactory. The weight has not come down much. :(

Yes, I do feel more energetic these days and that is a clear plus.

Hope to get positive messages from the weighing scale in coming days...