Wednesday, July 31, 2024

Agneepath Scheme: Right Intent, Right Idea, Poor Positioning

 For leaders and policymakers, developing good ideas is essential, but effectively marketing and positioning those ideas is even more critical. Every idea has limitations, and it is vital to understand what to communicate and emphasize. Proper communication and marketing ensure awareness, engagement, and adoption by clearly conveying the benefits, building trust, and differentiating ideas in a crowded landscape. Effective positioning highlights the unique advantages and relevance, ensuring the idea resonates with the intended audience.

The ruling party in India, the Bharatiya Janata Party (BJP), is reasonably good at generating sound ideas. Many of their schemes, policies, and initiatives demonstrate vision and good intent. However, these ideas often face rejection or public backlash due to inadequate communication, marketing, or positioning. For example, the Farm Bill introduced in 2020 aimed to benefit farmers by increasing their earnings. Nevertheless, the lack of clarity and effective marketing allowed opposition and vested interests to incite massive protests, ultimately resulting in the bill's rollback.

Another example, a hot topic, is the Agneepath Scheme, which in a nutshell is a recruitment scheme for the Indian Armed Forces. It involves recruiting young people, called Agniveers, for a four-year tenure. After this period, a portion of Agniveers may be offered permanent commission, while others will leave with a severance package and skills training. The scheme aims to reduce the average age of the armed forces and provide youth with disciplined training and experience.

The Agneepath scheme has several drivers and benefits. It aims to create a younger and fitter force, as a youthful workforce brings more physical agility and adaptability. Enhancing the Indian Armed Forces' youthful profile ensures maximum risk-taking and effectiveness in battle. The scheme also focuses on skill development, with Agniveers gaining discipline, teamwork, and technical skills. Additionally, reducing the average age of soldiers significantly lowers the pension burden. Agniveers not retained after their service will benefit from practical military experience, discipline, and skills, along with a financial cushion of Rs 12 lakhs to start businesses or further their education. This scheme presents a unique opportunity for young people to serve their country and support nation-building, creating an energetic profile for the armed forces.

However, the scheme has some implementation issues and limitations. It would have benefited from a smaller-scale pilot before full implementation. Moreover, the current form is more suitable for the Army and less for the Navy and Air Force, where longer training durations are required. Concerns about job security and the impact on military ethos also arise, as a shorter service period might hinder the development of a strong military culture and camaraderie. While the scheme has its pros and cons, analysis and discussions with military personnel and experts suggest it is indeed a step in the right direction. It is a 'work-in-progress' and not a finished product yet. There is significant scope for improvement, which the central government acknowledges and is open to addressing. Various state governments are also introducing related schemes to help Agniveers find suitable employment opportunities after their service.

The focus here is not to debate the efficacy, implementation, or limitations of the Agneepath scheme but to discuss whether the scheme was properly marketed and positioned. I feel that the scheme could have been positioned differently and effectively.

India is grappling with a significant unemployment crisis, with the youth unemployment rate being alarming. According to the latest data from the Centre for Monitoring Indian Economy (CMIE), an independent think tank, the unemployment rate in India stood at 9.2 percent in June 2024, a sharp increase from 7 percent in May 2024. This issue necessitates focused government interventions, skill development initiatives, and job creation to address the pressing challenge of unemployment. The issue of unemployment is being heavily discussed in parliament, public forums, social media, living rooms and is a key grievance against the current government.

On a separate note, I believe that the current government did not create the issue of unemployment; rather, it is the result of decades of negligence and a lack of vision and initiatives. Unemployment is more of a ‘by-product’ stemming from challenges such as uncontrolled population growth, high illiteracy, and a significantly inadequate education system at the grassroots level. While there are thousands of public and private schools, are we really preparing our children for the current and future requirements? The answer is a big no. Companies hire and then invest considerable time, resources, and effort in training new hires because they are often not sufficiently prepared to hit the ground running. A young individual with a degree but inadequate skills lacks employability.

While the current government inherited the unemployment problem, it is accountable for addressing it. It is another point that they are also not doing much to solve the root causes of the unemployment issue, so it serves them right!!

The Agneepath scheme, amid this backdrop, could have been positioned as a powerful tool for job creation. Instead of focusing on cost-cutting and demographic changes within the armed forces, the scheme should have been primarily positioned as an employment scheme with relaxed selection criteria, guaranteed employment for four years, along with a monetary benefit at the end and potential for future re-employment. That’s it. Plain, simple and effective. It would have resonated strongly with the target audience. This approach would have aligned with the nation's pressing need for job creation and could have mitigated some of the initial public resistance. Proper positioning of government initiatives is crucial in addressing complex societal challenges like unemployment.

Hopefully, some lessons have been learnt by the government and the bosses and in future, they would ‘read the room’!!

Chinese EVs Revving Up on Global Roads

Image Source: The China Project (Illustration for The China Project by Alex Santafé)

Chinese automotive OEMs, particularly those specializing in electric vehicles (EVs), are revving their engines for a global takeover. Fueled by ambitious electrification and sustainability targets set by various countries, the landscape is ripe for Chinese EV manufacturers to expand internationally. Leveraging their technological expertise and competitive pricing, these OEMs are aggressively venturing beyond the domestic borders. While several countries across the globe are witnessing a surge in Chinese EV presence, Europe emerging as a pivotal battleground.

Rapid Growth of Electric Vehicles in China

The ascent of Chinese EV manufacturers marks a pivotal disruption in the global automotive sector. While Tesla pioneered widespread electrification, China's impact is profound and expansive. BYD's surpassing of Tesla as the top-selling EV brand in late 2023 underscores China's rapid ascent. This success stems from extensive investment and collaboration with Western OEMs, initially in conventional vehicles, facilitating rapid learning and technological leapfrogging. Chinese manufacturers now produce cutting-edge EVs with advanced battery technology and competitive pricing, underpinned by a vertically integrated supply chain from component production to battery manufacturing.

The Chinese market itself is a massive driver of EV growth, with 27 million cars (ICE+EV) sold in 2023 compared to 14 million in Europe. Nearly 30% of China's market is comprised of EVs, significantly higher than Europe's 15%. The rapid adoption of EVs in China is supported by government policies and incentives, making it a fertile ground for EV development and adoption.

Global Expansion

The Chinese dragon's ambitions extend far beyond its domestic borders, with a keen focus on international markets. In 2023, China's total BEV exports surged by an impressive 70%, totaling USD 34.1 billion.

China's EV exports are experiencing explosive growth. According to the China Association of Automobile Manufacturers (CAAM), in the first four months of 2024, China exported over 236,000 electric vehicles, a staggering 135% year-on-year increase. Europe is a major recipient, with Germany, Norway, and the United Kingdom leading the charge. Southeast Asia is also emerging as a significant market, with countries like Thailand (forecasted to reach 300,000 EV sales by 2030) and Indonesia (targeting 2 million EVs on the road by 2025 actively promoting EV adoption.

The global expansion of Chinese EVs is driven by stringent emission regulations and government incentives. Electric and Hybrid vehicles are projected to have 46% penetration rate by 2030, with battery electric vehicles (BEVs) at 30%. Chinese EVs, noted for affordability, advanced technology, and sleek designs, attract a wide consumer base. For instance, BYD's Han EV has gained popularity in Norway due to competitive pricing and impressive range.

Focus on Europe

The European Union stands out as the largest destination for Chinese BEV exports, accounting for almost 40% of the total shipments in 2023. Additionally, other European nations, including Albania, members of the European Free Trade Association, North Macedonia, Ukraine, and the United Kingdom, collectively received 15% of Chinese BEV exports (Source: Atlanticcouncil.org).

In Europe, China's EV market share is poised to rise from 5% in 2022 to 12% by 2025, driven by factors such as reduced tariffs, the allure of cutting-edge battery technology, and the increasing popularity of Chinese electric car brands.




Chinese brands like BYD, Nio, and MG have gained traction in Europe, challenging established automakers like Volkswagen and BMW. Some, like Volkswagen and Stellantis, are already forging partnerships and investments in China to stay competitive. The UK, in particular, presents a lucrative market for Chinese EVs, with brands like SAIC-owned MG and Geely-owned Volvo gaining traction.

Countermeasures by Countries

To counter the threat from Chinese EV imports, governments worldwide are offering subsidies and incentives for domestically produced or assembled EVs. Some countries are considering stricter localization requirements, mandating a percentage of EV components be manufactured locally to encourage technology transfer, bolster domestic production, and create jobs. Additionally, import tariffs are being implemented; the European Commission has announced provisional duties of up to 38.1% on Chinese EV imports to level the playing field for European manufacturers. This move may prompt similar actions by other nations.

China has strongly disapproved of these protectionist measures, advocating for open markets and fair competition. In response to the European Commission's tariff hike, China has voiced strong objections. The prospect of retaliatory tariffs or disputes through bodies like the World Trade Organization (WTO) underscores the geopolitical implications of trade in the automotive sector. The hike has also drawn negative reactions from major global automakers like BMW, VW, Stellantis, and Mercedes-Benz, as well as automotive associations. Chinese EV manufacturers such as Nio and Chery, who are directly affected, have also expressed their displeasure.

Future Outlook

The future dominance of Chinese EVs will depend on evolving international trade policies and consumer preferences. Key factors include how Chinese OEMs address concerns about aftersales service, quality control, cybersecurity, and geopolitical tensions. Despite European tariffs and regulatory scrutiny presenting challenges, Chinese EV manufacturers' global expansion remains formidable, and the ‘Red Dragon’ will continue to roar in global EV arena.

Disclaimer: Any views or opinions represented in this blog are personal and belong solely to the author of the article and do not represent those people, institutions, or organizations that the author may or may not be associated with in professional or personal capacity, unless explicitly stated. The author does not intend to use or exploit trademarks/icons/logos used in this article for any commercial purpose whatsoever. All trademarks/icons/logos used in this article belong to their respective copyright owners and the author in no way implies to take credit for them.

 

Tuesday, July 30, 2024

The Myth of Hindu Unity

In the grand tapestry of Bharat's socio-political landscape, one of the most enduring myths is that Hindus form a cohesive majority. Official statistics may indicate that around 80% of Bharat’s population identifies as Hindu, but beneath this numerical facade lies a complex web of divisions that belies this apparent unity. The notion of a monolithic Hindu identity often seems more like a political construct than a reflection of the country’s true socio-cultural fabric.

When we examine the internal dynamics of Bharat, the picture is far from unified. We are fragmented by numerous factors: geographical regions, ideological differences, economic disparities, caste, creed, and even fan loyalties. The nation's divisions are so pronounced that it is almost a given that we will find reasons to stay apart—whether by region (North versus South), political orientation (right wing versus left wing), or caste.

The historical narrative that Bharat remained a Hindu-majority country despite centuries of invasions and colonial rule often overlooks a critical issue: our internal disunity made us vulnerable. Additionally, while Hindu theology identifies kama (Desire/Lust), krodha (Anger), lobha (Greed), mada (Ego), moha (Attachment), matsarya (Jealousy), and alasya (Laziness) as key mental obstacles, many of us do not genuinely work to overcome these challenges in our daily lives. These factors highlight why we were subjected to rule by invaders (like the Mughals and British) and dynasts (such as the Indian National Congress) for so many centuries.

We take pride in the fact that, unlike many other countries that were religiously converted by invaders, Bharat remained a Hindu-majority nation. Statistically and on paper, this is accurate. However, what if the invaders did not exert significant effort to convert us? What if they considered us worse off remaining Hindus, or if they did not want their faith to be corrupted by our mindset?

Consider this: if Hindus were genuinely united, no one could have mocked us. No one could have taken things away from our plate in the name of appeasement. No one could have jeopardized Bharat’s medium to long term growth potential by playing vote bank politics. I am not at all suggesting that we should have been like a militant outfit and troubled others. Bullying others just because of the strength of numbers is cowardly. Saving cows is great, making Muslim drivers eat cow dung is not. Just a strength in character would deter people to not take us for granted.

Our divisions are laid bare during elections and in various other arenas, revealing a society where allegiance to caste and regional identity often outweighs national cohesion. The recent Lok Sabha elections offer a telling example. The ruling party, various other blunders aide, lost several seats due to the pervasive influence of caste-based voting. In certain constituencies, candidates were chosen based on caste affiliations rather than merit or party allegiance. It is actually good to not consider the religion while deciding who to vote for but then the consideration should be national interests, economic growth, integrity and not caste or freebies. This fractured approach to voting diminishes any party’s ability to implement substantial change.

In Bharat, the political and social landscapes are often shaped by fragmented vote banks such as Jats, Yadavs, and Bhumihaars. This fragmentation hampers the possibility of a unified and effective Hindu vote. In contrast, similar unity among other communities results in a more consolidated and influential political force. For instance, while Shia or Sunni vote banks may exist, they typically come into play only when the competition is between Muslim candidates.

Take the example of Rampur, Uttar Pradesh. Despite the BJP's reputation for Hindu-centric policies, the party allocated numerous houses under the Pradhan Mantri Awas Yojana to residents of Rampur, which has a significant Islamic population. However, the BJP faced a significant defeat in this constituency. Why? Because, unlike the fragmented Hindu vote, the Muslim voters in Rampur were largely unified. While this unity helped them defeat the so-called 'Hindu party,' it came at a cost. Leaders who engage in vote bank politics rarely serve their constituents' best interests. Their aim is to keep people divided and perpetually dependent.

By failing to stay united and prioritizing caste-based interests and freebies over national and economic growth, we perpetuate a cycle of poverty and political myopia. Consequently, we later find ourselves lamenting issues such as unemployment, rising prices, and the loss of job opportunities, academic seats etc. Let us not play victim in a situation that we have created for ourselves.

Wednesday, April 24, 2024

World needs Kamblis too

Talent and divine gifts, while remarkable, require more to flourish. They demand relentless hard work and immaculate discipline, alongside a sprinkle of luck. Without these, even the most gifted individuals risk fading into obscurity, akin to Vinod Kambli rather than Sachin Tendulkar.

Yet, the world needs its Kambli's too, as they underscore the exceptionalism of Tendulkar. They serve as reminders that talent alone is not enough; it must be nurtured, honed through hard work, and coupled with discipline. Luck, though unpredictable, can tip the scales. Together, this blend forms a potent recipe for success, showcasing that true greatness is not just about talent, but the dedicated pursuit of excellence.

Tuesday, April 23, 2024

Navigating the Ups and Downs of Relationships in the Modern Era

Let's talk about something that's been on my mind lately: relationships. Have you noticed how it feels like separation and divorce are almost trendy nowadays? It seems like everywhere I look, there's another couple hitting rocky waters or calling it quits altogether. It's got me wondering, have relationships lost their depth and understanding compared to our parents' and grandparents' generations?

I mean, let's get real here. Did our folks and their folks not have their fair share of issues? Of course, they did! Every couple has their highs and lows, and every individual comes with their own mix of amazing qualities and not-so-great ones. Even those couples we envy for their seemingly perfect happiness? Scratch beneath the surface, and you'll find they've got their own set of issues too. But here's the kicker: some couples tough it out, while others are quick to call it quits.

Now, divorces and separations are on the rise, and there's a laundry list of reasons why: incompatibility, miscommunication, infidelity, addictions, domestic abuse, family drama—you name it. But here's the thing: these big-ticket problems are often just the flashy symptoms, not the real root of the problem.

So what's the real kicker? Miscommunication. Yep, it's the biggie. In a world where egos often run the show, truly understanding each other can feel like an uphill battle. But here's the silver lining: most issues can be smoothed out with some good old transparent, heart-to-heart talks. It's all about putting yourself in the other person's shoes, ya know?

Of course, I'm not saying every relationship can be saved. Sometimes, priorities clash so hard that there's just no common ground to stand on. That's the real deal of incompatibility right there.

So, what's the takeaway from all this rambling? Well, maybe it's time we all put a little more effort into listening and understanding each other. After all, a little empathy can go a long way in keeping those flames of love burning bright.


Sunday, April 21, 2024

Jaane kahaan gaye woh din

I miss those times when friends used to meet, sit and chat without any reason. Now, they look for reason. Birthday, anniversary and other pointless formal gatherings in casual attire. 

I miss meeting friends at any hour. Now, suggestion for an impromptu meeting is countered by a proposed date and time.

Everyone wants to be young but everyone has grown-up. I miss my younger friends.

Tuesday, April 9, 2024

I miss you my friend

Friendship is like a delicate dance, full of ups and downs. It's not always easy to make and keep friends; it's a journey with lots of twists and turns, highs and lows. But it's in those tough times that you really see how strong a friendship is.

I find myself reflecting on this as I navigate the complexities of my own friendships, grappling with the inherent struggles that come with maintaining these cherished bonds. I have always been one to cherish my friendships deeply, holding them close to my heart as pillars of support and solace in times of need. However, in recent times, I have found myself grappling with the painful reality of losing touch with some of my closest friends, a realization that has left me feeling adrift and alone.

One friendship, in particular, stands out as a poignant reminder of the fragile nature of these connections. This friend, who once served as a confidant and a source of comfort, has now become a somewhat distant figure, the warmth of our conversations replaced by mostly formal and awkward conversations. The rift between us began with a series of misunderstandings and miscommunications, each one driving a wedge further between us.

The first crack in our friendship appeared when I felt hurt by some insensitive comments made by my friend. Though I knew deep down that his intentions were not malicious, I couldn't help but feel wounded by his words. Instead of addressing the issue calmly and rationally, I let my emotions get the best of me, leading to a confrontation that left us both feeling uneasy.

The final blow came when a long-running joke between us took a turn for the worse. What had once been a light-hearted jest between friends had morphed into a source of ridicule, causing me immense discomfort and frustration. Despite my repeated attempts to convey my displeasure, my friend failed to grasp the seriousness of the situation, leading to a heated exchange that left our friendship hanging by a thread.

Looking back, I realize that I could have handled things differently. I could have been more patient, more forgiving. I could have approached the situation with a level head and a willingness to understand rather than react. Yet, in the heat of the moment, I let my emotions cloud my judgment, causing irreparable damage to a friendship that meant the world to me. This friend has stood by me in dark times and I should have understood that. I am difficult person to be with but he is one of the few, who was always there.

As I sit here, grappling with the aftermath of these events, I can't help but feel a profound sense of loss. I miss the easy camaraderie we once shared, the effortless way we could talk for hours on end about anything and everything. I miss having someone to confide in, someone who understood me in a way that few others did.

But amidst the pain of this loss, I am reminded of the resilience of friendship. I am reminded that true friendship is not defined by the absence of conflict, but by the ability to overcome it. I am reminded that even in our darkest moments, there is hope for reconciliation, for healing, for a return to the bonds that once united us.

So, to my friend, I want you to know that I miss you. I miss the laughter, the tears, the shared moments that made our friendship so special. I hope that one day, we can rediscover the magic of our friendship once again. Until then, I will hold onto the memories we shared, cherishing them as a reminder of the bond we once shared and the possibility of a brighter future ahead.

Tuesday, June 13, 2023

Hard Reality

In the past few month, while going through an extremely dark phase, I realized that most people and most relationships are fake. Not that I did not know that earlier but some more relationships/people unexpectedly are in that list and that has made me truly wake up to reality. Some people behave in a certain manner because of their circumstances and your circumstances. They are friendly with you. However, when the circumstances change, people change. It's the hard reality.

And ya, I am not blaming ANYONE! Knowingly or unknowingly, I may have behaved in similar manner with someone at some point of time. I hope not but….I may have. Humans, by nature, are flawed! 😃

We have to remember one thing. At the end of the day, you fight your own battles. There are very few people (if any) who you can count on.

Intermittent Fasting: Day 3


Saturday, May 14, 2022

Feel like disconnecting from the whole world for sometime...or may be more.

Thursday, May 12, 2022

Movies: Michelin Star Dishes or McDonald's Burger?



There is an 'unnecessary' controversy that has been created over 'Indian' cinema and the 'National' language. Various actors and/or publicity-seekers are jumping into the dialogue. Some Hindi movie actors said that 'Hindi' is the national language and some South Indian actors said that Hindi movies are not the only ones that qualify as 'Pan-Indian' cinema as movies in South Indian languages are finding viewers across the globe now. 

As I mentioned at the very beginning, it is an unnecessary controversy and both sides should have refrained from getting into a social-media war. Lets look at what has been discussed;

Hindi is the 'National' language

That is incorrect. I do not blame the people who believe that as we were either taught that or were made to believe that. Hindi is the official language (along with English). Though I do believe that all Indians should know (and should be 'encouraged' to know) Hindi as that would help in communication across India but then, no one should be compelled to learn the language. India being such a diverse country, it is difficult to make that change happen in near future. If at all this happens, it can happen only through people initiative. It has been working so far and there is no 'need' for any change.

Hindi Movies Get More Importance

Now, lets come to the other side of the debate, which drove me to write this blog. Its about the 'Indian' cinema. Some South-Indian actors indicated that whenever 'Indian' cinema is discussed, represented or recognized, it is the Hindi cinema or 'Bollywood', which is taken into consideration. 

I am not sure if that is genuinely the case. While it may not be 'the' justification, lets look at the list of past winners of National Award for Best Feature Film

Since 1953, only 12 'pure-play' Hindi movies have won the National award. It excludes 'Ship of Theseus' (Hindi and English) and 'Court' (Marathi, Hindi, Gujarati and English). During the same period, 22 Bangla/Bengali, 12 Malayalam, 6 Kannada, 4 Marathi, 2 Tamil and 1 Telugu movies won awards. So, it may be unfair to say that only Hindi movies are being recognized. I agree that Hindi movies and movie stars get more media-attention and headlines. However, that is because Hindi movies are watched by a larger audience and includes some mega-stars. However, there is no biasedness or partiality as such. 

South-Indian cinema also has several mega-stars including Rajnikanth, Chiranjeevi, Mammootty, Mohanlal but except Thalaiva, others have not managed to create a significant fan-base or gain popularity outside India or their region. Of course, this is a comparative statement. I am not at all suggesting that Chiranjeevi is not popular. However, he probably is known to fewer people compared to say...Amitabh Bachchan, Shahrukh Khan, Aamir Khan, Salman Khan and Rajanikanth. It is a fact. This does not make Chiranjeevi a lesser actor. In fact, personally, I do not like most of the names mentioned above. In my opinion, list of best actors and most popular actors [in Indian context] seldom have common names. Among the current leading actors, I personally enjoy the work of Dhanush and Fahadh Faasil the most and I am not only talking about South Indian cinema!!

Which Movie Industry is Better?

Though it is not being said or discussed in as many words but the debate, comments and the arguments put forward seem to suggest that the 'stakeholders' want to comment on which movie industry [in India] is better!! This debate is again....unnecessary. 

If I talk about myself, I do not 'generally' enjoy Hindi movies but I end up watching a lot of them. Most of them are nonsensical formula-based movies. They do better (in terms of collections/returns/ROI) than the kind of movies I genuinely appreciate. Some of the popular South-Indian movies (RRR, KGF 1 & 2, Baahubali 1 & 2, Pushpa etc.) are also doing pretty well in terms of collections however it is important to understand that box-office collections do not necessarily mean cinematic brilliance [and vice versa]. 

If a movie is watched by more number of people, it does not necessarily become a great movie. Similarly, if a megastar is followed by a larger group of fans, it does not necessarily mean he/she is the best actor [or even a good actor]. McDonald's burger may be the most popular food item but is a McDonald's burger ever considered a great dish?? These days, almost every superhero movie sets the box office on fire but are they ever considered a genuine piece of art? 

In the field of art, popularity and sales volumes do not always mean brilliance. People watch nonsensical, formula-based masala movies because movies are watched with family and/or friends and people typically opt for pure-play entertainment for such events. For example, when I am watching a movie alone, I would watch something like 'The Lunchbox' but when I go to watch a movie with my 10-year old, I would end up watching 'Simbba' or 'Suryavanshi'. I watch a lot of movies - different genres and different languages (English, world cinema, Hindi, Malayalam, Telugu, Tamil....]. I look for good stories and good performances and do not restrict myself to a certain genre or language. However, for most people [even I select movies based on the mood], movies are a getaway from their regular, mundane life that is often filled with stress, depression, issues, burdens, frustration, anger. They do not want to see the protagonist go through similar emotions on-screen and would rather watch a nonsensical comedy/action!! They like to watch a hero that is larger than life...who can stand against villains, beat 100 people, romance, dance, make us laugh....and what not!! Such movies help the viewers come out of the theatre relaxed [not always though!!]. So both kind of movies are required. We need movies with a message, with a great story, with brilliant performances. At the same time, we need the nonsensical formula-based masala movies. 

We need the Michelin Star dishes but also the McDonald's burger!!!

Steps: 11th May

Could not finish 10K!! :(

Did some back and leg exercises in the gym and I could barely walk by the evening.

Monday, May 9, 2022

Steps Count: Off Track



Last fortnight has not been good from health point of view. I have been fairly irregular in all aspects, including steps, swimming, exercise as well as diet. We went for a week-long holiday and I always knew that it would impact the momentum - however, it was needed as I need to ensure that the interest of others are not always getting subordinated. My daughter's summer break is going on and a holiday was required. The kid has shown unbelievable patience during COVID as we have hardly stepped out in last >2 years. 

Holiday is done and the momentum took a hit. The body also went back to behaving like previous days and when I restarted the walking and exercise, I felt aches and pain everywhere. Moreover, walking in sand on the beaches put additional pressure on the knees and I developed knee pain. 

Now, most of the issues have gone away and I need to immediately get back to the fitness regime. From today onwards, I would walk at least 10 steps everyday. And would exercise at least once a day.

Thursday, May 5, 2022

Sunday, April 24, 2022

Tuesday, April 19, 2022

Significant Improvement

The diabetes test results are pretty good and show a significant improvement. 

Target 1: To bring HbA1C level to less than 6.0

Target 2: To stop the medication

Today's Swimming Session: 27 Laps

Today, I couldn't spend much time as I had to rush back for diabetes test. Still a good session. In fact, from now onwards, I would target 20-30 laps everyday.